With physical prep work, you know if you go to the gym, you will get size. There's no chance it won't happen. The emotional prep work is a variable. You could step onto the set one day and have a disconnect with your thoughts and feelings and have a rough day acting because you can't quite tap into what you need.
Our success has been made possible thanks to a unique system of circular training and a weight management program. Program The training was specifically designed to make classes as effective and safe as possible. Our training program is effective for: fat burning, building muscle, improving metabolism and aerobic activity; The result of training is healthy bones, muscles and joints.
Trainers
Winner and medalist in the UBPF fitness bikini nomination.A trainer with experience and practice since 2012.Winner of the category of basketball and team gold medals in athletics.
A personal bodybuilding trainer since 2010WABBA Vice World Champion and WFF European Champion - classic bodybuilding.Conducts training and recruitment of personal trainers.
Experienced instructors will teach you how to breathe and move properly. Pilates lessons will benefit everyone, even those who do not need to lose weight.
Special high-intensity workouts that, thanks to cardio exercises, add stamina and have a beneficial effect on the cardiovascular system.
Barbells are lifted competitively or as an exercise and recommended for the general public by many national and international medical groups.
